Recent Posts
Changing the Conversation About Death
Changing the Conversation About Death In a culture often caught up in living for the moment and accumulating possessions, Tess Lorraine is doing what she can to get people talking about dying. “Dying [...]
Good Vibrations: Sound Therapy uses music and vibrations to heal the body
Do you know that feeling you get when a favorite song comes on the radio? Within just a moment or two, you are transported to a different time and place – and you [...]
CrossFit + Older Adults = Good Stuff Baby!
If you are looking for a way to maintain or increase your level of strength and fitness, you should consider CrossFit. CrossFit is a trademarked fitness program that combines a variety of movements [...]
Fighting Parkinson’s Disease: Rock Steady Boxing delivers a knock out punch!
When Don Streeper, 71, was diagnosed with Parkinson’s Disease two years ago, he was surprised. After all, he wasn’t shaking (which is a prominent symptom), and he thought there was just something wrong [...]
Never Too Old to Ride: Bay Area Older Adults Experience Benefits Of Equine Therapy
There is something magical about horses. These beautiful animals have the uncanny ability to mirror the feelings of their handlers and riders. Despite their large and intimidating size, horses offer their humans a [...]