Born to Age Partners with Capnote FinancialThe Capnote team is delighted to announce a meaningful new partnership with Born to Age which will support greater financial inclusion by helping seniors and retirees make more informed financial decisions with clarity and confidence. Born To Age is a leading community, publication and service provider [...]
Photo via Pexels How Seniors with Chronic Pain Can Build a Life That Still Feels Good Living with chronic pain as a senior isn’t just about managing discomfort—it’s about finding new rhythms that allow you to stay connected to what matters. Pain can disrupt sleep, drain motivation, and make everyday choices feel harder than [...]
Image: Pexels How Caregivers Can Earn More: Side Hustles That Fit Your Life Low pay and long hours can stretch caregivers to the edge. When money runs thin, side hustles can help — but not if they pull you under. You need options that flex with your unpredictable schedule and protect your energy. Not [...]
Image via Pexels The Hidden Culprits Behind Joint Pain and Inflammation — And How to Fight Back Aging doesn’t have to mean waking up to stiff knees or enduring that dull ache in your hips. Yet, for many seniors, inflammation and joint pain seem to appear out of nowhere and stay longer than they’re [...]
Image via Pexels Caring Without Collapse: Real-World Self-Care Strategies for New Caregivers Becoming a caregiver upends everything. It’s not just the time—it’s the emotional drain, the decisions, the constant alertness. And in the rush to meet someone else’s needs, your own vanish. But self-care isn’t selfish. It’s survival. This isn’t fluff. It’s a blueprint [...]
Image by Sabine van Erp from Pixabay The Hidden Cost of Caregiver Burnout: How Stress Impacts People Living with Dementia Have you ever walked into a room and immediately sensed tension before anyone said a word? You just felt it in the air. This is exactly what life can feel like for someone [...]
35+ useful facts, tips, and advice for renting a wheelchair-accessible vehicle As we age, staying mobile can become tricky, particularly when it comes to traveling long distances. For many, a wheelchair is an essential tool that allows for exploration of new places with comfort and ease. However, there are logistics to consider: how can [...]
The latest data from the World Health Organization (WHO) predicts that by 2030, 1 in 6 people in the world will be aged 60 years or over. The WHO urges all countries to ensure their health and social systems are ready for this demographic shift. One of the main concerns to be addressed is the [...]
Work-Life Balance for Caregivers: How to Juggle Senior Care and Career Balancing caregiving responsibilities for seniors, maintaining a career, and managing personal life can be challenging. Many caregivers struggle to meet all three's demands without feeling overwhelmed. However, it is possible to create a healthy balance between these roles by adopting effective strategies. Prioritizing [...]
Why a Care Circle? According to a study conducted by the National Alliance for Caregiving (NAC) and AARP in 2020, over 41 million people were reported to have provided care for a family member or friend of age 50+ in 2020, which represented a significant increase compared to 2015 (34.2 million). This number is [...]