Caring Without Collapse: Real-World Self-Care Strategies for New Caregivers
Image via Pexels Caring Without Collapse: Real-World Self-Care Strategies for New Caregivers Becoming a caregiver upends everything. It’s not just the time—it’s the emotional drain, the decisions, the constant alertness. And in the rush to meet someone else’s needs, your own vanish. But self-care isn’t selfish. It’s survival. This isn’t fluff. It’s a blueprint [...]